What to Expect
Making Safer Spaces
Demographic Survey
Learning Accessibility Form
Whatsapp Community Group
Breakout Group Guidelines
How to Use the IJS Course Dashboard
Access the Course in the Thinkific App
The Connection Between Tikkun Middot and Mindfulness
Course Overview
Practice Partner Sign-Up
Access Live Sessions
Welcome
What Exactly Is Tikkun Middot Practice?
What You Might Expect
Introduction to the Omer Period
Basics of Tikkun Middot Practice
Weekly Source Sheet - Chesed
A Plane Full of Toddlers
Survival of the Fittest on the New Jersey Turnpike
Chesed Meditation Practice
Cultivating Chesed
Divine Kindness Fills the World
Into Life Guided Practice: Opening up to Loving Connection
Chanting Instructions
Chanting Practice: The World is Built through Chesed
Roadmap: Cultivating Chesed in Daily Life
Reflection Questions - Chesed
Playlist for Chesed, Loving Connection
Weekly Source Sheet - Gevurah
Josh's Gevurah Reflection
Uh-Oh, My Tween Wants a Smartphone
Gevurah Meditation Practice
Cultivating Gevurah
Be Patient Like Hillel: A Role Model
Into Life Guided Practice: Setting Wise Boundaries
Chanting Practice: In My Love Discerning Right From Wrong
Roadmap: Cultivating Gevurah in Daily Life
Playlist for Gevurah
Reflection Questions - Gevurah
Weekly Source Sheet - Anavah
Knocked Off Balance on the Sidewalks of the Big City
Cultivating Anavah
The Wisdom of Two Pockets
Into Life Guided Practice: Centering in a Balanced Self
Chanting Practice: The World Was Created for Me, I Am Dust and Ashes
Roadmap: Cultivating Anavah in Daily Life
Playlist for Anavah
Reflection Questions - Anavah
Weekly Source Sheet - Zerizut
Jordan's Zerizut Reflection
Jordan's Zerizut Practice
Overdue! Why Can’t I Get My Taxes Done?
Cultivating Zerizut
Baby Steps
Into Life Guided Practice: Channeling an Energetic Response
Chanting Practice: Behold, I am Ready and Willing
Roadmap: Cultivating Zerizut in Daily Life
Playlist for Zerizut
Reflection Questions - Zerizut
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