The Institute for Jewish Spirituality
Courses, Retreats, and Offerings Grounded in Mindfulness, Guided by Wisdom.
Registration Now Open:
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Rest, Return, Honor: A Shevet Day-long Virtual Mindfulness Retreat
CourseTaught by Alison Cohen, this online retreat will provide a gentle, accessible space weaving together sitting and walking meditation, Jewish wisdom, journaling, and embodied practice.
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Mindful Holidays - Winter and Spring Bundle
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Mindful Holidays Bundle
BundleSign up for a full year of mindful holidays at a discounted price! This bundle includes: Rosh Hashanah, Yom Kippur, Sukkot, Hanukkah, Tu B’shvat, Purim, Pesach, and Shavuot.
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Mindful Fall Holidays: Rosh Hashanah, Yom Kippur, and Sukkot
CourseEnhance your holiday experience through a Jewish mindfulness lens. In this new, rolling series of workshops, learn about the traditional and contemporary rituals and practices associated with Rosh Hashanah, Yom Kippur, and Sukkot.
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Mindful Civic Engagement: Spiritual Qualities for Wise Response
CourseIn turbulent times, strong emotions push us to shut down or react unwisely. Jewish mindfulness practice helps us stay present and respond as our better selves. Join Rabbi Marc Margolius and six teachers for a 6-week Mindful Civic Engagement program.
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Awakening Shabbat: Fundamentals of Mindful Jewish Living
CourseThis 4 week course will be taught by Rabbi Jordan Bendat-Appell.